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Browsing reddit and other forums I decided to start with Stronglifts 5x5. Stronglifts 5x5 This was a great workout to start with, I did it for 3 months straight, never missing a single woreddit fitnessrkout and。

Join the discussion on various fitness topics, such as training, nutrition, equipment, and more. See tips from other users, share your own, and learn from the community.

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